These cheesy garlic chicken wraps are everything you love in one handheld bite juicy, flavorful chicken smothered in garlic butter, loaded with melty cheese, and wrapped in a toasty flatbread or tortilla. Perfect for lunch, dinner, or an on-the-go meal!
Ingredients:
For the Chicken Filling:
- 500g (1 lb) boneless, skinless chicken breasts or thighs, sliced into strips
- 2 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp paprika
- Salt and black pepper to taste
- Juice of ½ lemon
For the Garlic Butter:
- 2 tbsp butter
- 2 cloves garlic, minced
- 1 tbsp fresh parsley, chopped (or 1 tsp dried parsley)
Wrap Assembly:
- 4 large flour tortillas or flatbreads
- 1½ cups shredded mozzarella cheese (or your favorite melty cheese)
- ½ cup shredded cheddar (optional, for extra flavor)
- 1 cup shredded lettuce
- 1 medium tomato, diced
- Optional: thinly sliced red onion, pickles, or chili flakes for extra zing
Directions:
- Cook the Chicken:
In a bowl, toss the chicken strips with olive oil, garlic powder, paprika, salt, pepper, and lemon juice.
Heat a skillet over medium-high heat and cook the chicken until golden and cooked through (6–8 minutes). Remove and set aside. - Make the Garlic Butter:
In a small pan, melt butter. Add minced garlic and parsley. Cook for 1 minute until fragrant. - Assemble the Wraps:
Lay out the tortillas. Divide the chicken evenly across them. Drizzle with garlic butter, then top with mozzarella, cheddar (if using), lettuce, tomato, and any optional toppings. - Toast the Wraps:
Roll each tortilla tightly into a wrap. Toast them in a dry skillet over medium heat for 2–3 minutes per side until golden brown and the cheese is melted. - Serve:
Slice in half and enjoy warm with your favorite dipping sauce garlic mayo, spicy ketchup, or ranch!
Nutritional Information:
Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
Kcal: Approx. 420 per wrap
Servings: 4
Crispy on the outside, cheesy and garlicky on the inside these wraps are crave-worthy and full of flavor. Make extra they disappear fast!
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The Best Cheesy Garlic Chicken Wraps
- Total Time: 30 minutes
Description
These cheesy garlic chicken wraps are everything you love in one handheld bite juicy, flavorful chicken smothered in garlic butter, loaded with melty cheese and wrapped in a toasty flatbread or tortilla. Perfect for lunch, dinner, or an on-the-go meal!
Ingredients
For the Chicken Filling:
-
500g (1 lb) boneless, skinless chicken breasts or thighs, sliced into strips
-
2 tbsp olive oil
-
1 tsp garlic powder
-
½ tsp paprika
-
Salt and black pepper to taste
-
Juice of ½ lemon
For the Garlic Butter:
-
2 tbsp butter
-
2 cloves garlic, minced
-
1 tbsp fresh parsley, chopped (or 1 tsp dried parsley)
Wrap Assembly:
-
4 large flour tortillas or flatbreads
-
1½ cups shredded mozzarella cheese (or your favorite melty cheese)
-
½ cup shredded cheddar (optional, for extra flavor)
-
1 cup shredded lettuce
-
1 medium tomato, diced
-
Optional: thinly sliced red onion, pickles, or chili flakes for extra zing
Instructions
-
Cook the Chicken:
In a bowl, toss the chicken strips with olive oil, garlic powder, paprika, salt, pepper, and lemon juice.
Heat a skillet over medium-high heat and cook the chicken until golden and cooked through (6–8 minutes). Remove and set aside. -
Make the Garlic Butter:
In a small pan, melt butter. Add minced garlic and parsley. Cook for 1 minute until fragrant. -
Assemble the Wraps:
Lay out the tortillas. Divide the chicken evenly across them. Drizzle with garlic butter, then top with mozzarella, cheddar (if using), lettuce, tomato, and any optional toppings. -
Toast the Wraps:
Roll each tortilla tightly into a wrap. Toast them in a dry skillet over medium heat for 2–3 minutes per side until golden brown and the cheese is melted. -
Serve:
Slice in half and enjoy warm with your favorite dipping sauce garlic mayo, spicy ketchup or ranch!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
