What Can I Mix with Canned Tuna?

Canned tuna is incredibly versatile, making it perfect for mixing with a variety of ingredients depending on your mood or dietary goals. Here are some great mix-ins for tuna: Mayonnaise or Greek yogurt : for creaminess Sweet pickle relish or dill pickles : for tang Celery, onions, or bell peppers : for crunch Hard-boiled eggs : for protein and richness Mustard, lemon juice, or hot sauce : for zing Want to bulk it up? Mix it with cooked pasta, chickpeas, or quinoa for a more filling salad.

What Are the Main Ingredients for Tuna Salad?

A traditional easy tuna salad recipe usually includes the following: Canned tuna (preferably albacore, drained) Mayonnaise Sweet pickle relish Chopped celery Garlic powder and onion powder Salt and pepper These ingredients provide the ideal balance of creamy, tangy, and crunchy in every bite.

What Is the Secret to a Good Tuna Salad?

The secret lies in balance and flavor layering . Don’t just toss everything into a bowl mix your tuna with the mayo and seasonings first, then gently fold in the crunchy components like celery or relish. This ensures even flavor and texture. Also: Use fresh lemon juice for brightness. Let it chill for 15–30 minutes before serving. Don’t overdo the mayo start small and add more only if needed. These small changes can take your easy tuna salad from bland to wow-worthy.

What Does Martha Stewart Put in Her Tuna Salad?

Martha Stewart’s take on tuna salad leans gourmet and fresh. Here’s what she typically includes: Chopped apples or fennel for crunch and sweetness Capers for a briny bite Dijon mustard for a sharp, tangy flavor Fresh herbs like parsley or dill A drizzle of olive oil for silkiness If you want a more refined version of your easy tuna salad , Martha's version is a great inspiration.

Why Does Restaurant Tuna Salad Taste Better?

Restaurant tuna salad often has a richer, creamier texture and a slightly tangier taste because they: Use more mayo or even sour cream Add secret seasonings like Dijon, Worcestershire sauce, or sugar Let the salad rest overnight for flavors to meld Sometimes use tuna packed in oil , which adds richness While tasty, these versions can be higher in calories and sodium. Making it at home lets you enjoy all the flavor without the guilt and you can tweak it until it’s perfect for you.

Easy Tuna Salad – The Best 10-Minute Recipe for Quick, Healthy Meals

Name: Easy Tuna Salad
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 10 oz canned wild albacore solid white tuna, drained; ¼ cup mayonnaise; 2 tablespoons sweet pickle relish; 1 celery stalk, finely chopped; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and black pepper, to taste

Description

This easy tuna salad recipe is creamy, packed with protein, and comes together in just 10 minutes. Perfect for lunch, meal prep, or quick weeknight snacks. Made with canned albacore tuna, mayo, relish, celery, and pantry seasonings for flavor you’ll crave.

Ingredients

Scale

10 oz canned wild albacore solid white tuna, drained
¼ cup mayonnaise
2 tablespoons sweet pickle relish
1 celery stalk, finely chopped
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and black pepper, to taste

Cook Mode Prevent your screen from going dark

Instructions

Drain the canned tuna thoroughly to remove excess moisture.
In a mixing bowl, combine the tuna, mayonnaise, sweet pickle relish, celery, garlic powder, onion powder, and a pinch of salt and pepper.
Use a fork to mix until fully blended and creamy.
Chill in the fridge for 15–30 minutes for the best flavor.

Serve in lettuce wraps, on crackers, or with whole grain bread.

Notes

For a healthier version, replace half or all of the mayo with plain Greek yogurt.
Add lemon juice, Dijon mustard, or chopped herbs for extra flavor.
Keeps in the fridge for 3–4 days in an airtight container.
Great served with white rice, yuca chips, or inside sandwich sliders.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Quick & Easy
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 cup (approx. 200g)
Calories: 310 kcal
Sugar: 2 g
Sodium: 520 mg
Fat: 18 g
Saturated Fat: 3 g
Unsaturated Fat: 14 g
Trans Fat: 0 g
Carbohydrates: 4 g
Fiber: 0.5 g
Protein: 30 g
Cholesterol: 45 mg